Why Early Morning Running Is My New Favorite Thing

Happy Monday morning everyone!  Is it just me, or does the weekend always end too quickly?  I had a nice one, specifically because I got to spend Saturday catching up with my brother; he moves to Seattle next week!  I also got to hit up the Hyde Park Farmers market and that always puts a smile on my face.

  
So these past few weeks, I’ve been making it a pretty permanent part of my workout routine to squeeze in some early morning runs before work.  That’s right, I said early.  When I run in the morning, I’ve gotta be moving by 5:15 or 5:30.  Ridiculously early, I know.  I used say that that waking up before 5:20 AM was too early and I wouldn’t do it.  I also used to roll my eyes at the 5:00 AM runners I’d drive by on days I used to go in to work at 6:00 AM.  Things change though, and these early runs have actually become my favorite thing.  Here’s why:

  1. After I finish, it’s usually just after 6AM, and I feel BADASS because I’ve accomplished something awesome, while most people are still sleeping.  
  2. It’s calm and quiet outside.  I have most of the streets to myself and have time to just think and release any stress from my week.
  3. Because recently, I feel like I’m chasing the sun.  I start around 5:15, and by the time I finish, the sun has completely risen.  I get to see the world wake up right before my eyes.  
  4. The sun rises early now so recently, there has been less of a need for my reflective gear.  Three cheers for safety!  
  5. Now that the sun has started rising earlier and the temps are warmer, all my fellow Hyde Park neighbors are joining me for runs.  While I typically do my early AM runs solo, it’s fun and motivating to see so many other runners hitting the pavement at ridiculously early times.
  6. Weekend warriors!  My fellow neighbors come out to run early on weekends too.  Case and point?  I had to work Saturday and ran at 5:45 am.  SO MANY other runners were out.  It was surprising to me that so many individuals in the area had such incredible motivation to get up and at it on a weekend morning.   LOVE IT.  
  7. Finally, who else feels like they can conquer the world after an early morning run?  It sets a nice tone for the rest of the day.
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3 thoughts on “Why Early Morning Running Is My New Favorite Thing

  1. For me it is the best time to run! You do have a point with it becoming more crowded in the early mornings now that it is nicer.

    Like

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