As a registered dietitian and fitness enthusiast, I frequently find my peers and patients asking me how I stay motivated and inspired to fit in physical activity. The truth is, it’s always a challenge because some days, you just don’t feel like it. Just because I am well educated on the reasons I should be working out, doesn’t mean it’s easy to push myself to work out every day. Want to learn how I find accountability with my fitness routine? Head over to my blogger friend Jess’s blog, Dietitian Jess, where I’ve shared a guest post on this very topic.
Happy rainy Thursday everyone… it’s almost Friday!